BABEfit is the fabulous fitness class from The Boston Academy of Burlesque Education which combines burlesque flair with cardio dance. Keeping your fitness routine is easy when your workout is this much fun! Whether you're looking to add a fitness regimen to your life, or just looking for something new and different, BABEfit is the best way to bump, grind, and shimmy your way to a confident new you!
This class includes a warm up, fun & heart-pumping dance combinations using The Boston Babydolls' favorite burlesque moves, floor work to tone legs and strengthen core, and a cool down & stretch.
Students should wear workout clothes and athletic shoes or flat dance shoes. Dance sneakers are ideal! Bring a yoga mat for the floor work, if lying on the dance floor will be uncomfortable. And you'll definitely want a water bottle!
There is no striptease in this class, but things will certainly heat up!
Feb. 21, 2015, 10 a.m. -
Thomas Paine A&B
About the Teacher - Mandy
One of the team of perky and enthusiastic instructors at The Boston Academy of Burlesque Education, Mandy has been teaching burlesque for several years now and just loves it!
The Great Burlesque Exposition of 2020 • Labor Day Weekend, Sept. 4-6 • Our 13th year!