The Centered Breath



Breathing is at the care of all we do as performers.

Good breathing will increase your stamina and inform every move.

Come to learn a basic set of exercises to keep the breath, and body, centered.

Centering also provides a technique for overcoming stagefright and nervousness

in front of an audience, camera or microphone. It’s deceptively simple, and, with

persistence, the results from using this routine will amaze you! Come prepared

to move, make noise and feel real good.


A Workshop for Actors, Performers, Singers,

Storytellers & Anyone who Speaks.

Jan. 6, 2018, 2 p.m. - 3 p.m.
William Dawes A

About the Teacher - Anabel G

Anabel began performing professionally in 1960, and since then has acted and sung in night clubs, theatres, festivals and museums. Anabel is currently one half of The Proper Ladies, and their alter egos, The Bawdy Ladies. She, along with two friends, created the original Bawdy Ladies' Book cassette in the 1980's. She is an accomplished actress, with many theatrical and TV credits. She recently appeared in the award winning HBO mini series, Olive Kitteridge and will soon be seen in movie theatres as Ruth in Island Zero. She has devoted much of her life to the study of voice and was a Fulbright scholar in the 80's, studying vocal techniques in Bulgaria.